Resources
About the Netflix Series Adolescent and What It Stirred in Me
I’m writing this as a personal blog post from the heart, in the context of a gathering I lead for mothers and their preteen daughters—preparation for the changes of adolescence, in the body and emotions, and the mother-daughter relationship.In May, I’ll be facilitating two such sessions, both of which are already full—but you’re welcome to invite...
Felt Sense & Flow: A Gentle Practice for Inner Clarity
Chapter 1: My Journey of Discovering Focusing- Focusing and Touch I began studying Shiatsu in 2010, a four-year training. In the third year, we learned diagnostic techniques. What does that mean? It means listening - listening to the voice, its intonation, the breaths between the words, the story, and the complaints.It means observing how she...
Breech Baby? Natural Techniques to Support Rotation
While the news of the baby being in the breach position is concerning for many expecting mothers, several alternative methods may help encourage your baby to turn head-down before birth (babies may also turn during the birth itself). One such method is moxibustion, a traditional Chinese medicine technique that involves burning a herb called...
End of Winter- The Year of Dragon
Dear,As we bid farewell to the Year of the Rabbit (a year in which many of us fell into a rabbit hole) and welcome the Year of the Dragon, I am eager to experience the new energy and opportunities this auspicious time may bring on the personal and universal levels. The latest Chinese year of the Dragon was celebrated on the 10th of February (it...