Holistic Pelvic Care™

Holistic Pelvic Care™ Holistic Pelvic Care™ is a gentle, embodied approach developed by Tami Lynn Kent that reconnects women to their pelvis through respectful internal pelvic work, guided meditation, and deep body awareness. Read more... Holistic Pelvic Care™ (HPC)...

Altar as a Part of Birth Preparation

Why Altar as part of a Birth Preparation? An altar can be used for private or shared communion. Creating an altar is a representation of your own personal view of the birth.  It is an expression of honoring what is yet to come in a highly personal way. In our...

Knowledge Is Power

The Grandmother Hypothesis and Why We Wake In The Night  Have you ever wondered why, even without hot flashes or night sweats, you find yourself waking every couple of hours during the menopause transition?If it happens to you, know you’re not alone, nothing is wrong...
Felt Sense & Flow: A Gentle Practice for Inner Clarity

Felt Sense & Flow: A Gentle Practice for Inner Clarity

Chapter 1: My Journey of Discovering Focusing- Focusing and Touch I began studying Shiatsu in 2010, a four-year training. In the third year, we learned diagnostic techniques. What does that mean? It means listening - listening to the voice, its intonation, the breaths...

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Breech Baby? Natural Techniques to Support Rotation

Breech Baby? Natural Techniques to Support Rotation

While the news of the baby being in the breach position is concerning for many expecting mothers, several alternative methods may help encourage your baby to turn head-down before birth (babies may also turn during the birth itself). One such method is moxibustion, a...

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End of Winter- The Year of Dragon

End of Winter- The Year of Dragon

Dear,As we bid farewell to the Year of the Rabbit (a year in which many of us fell into a rabbit hole) and welcome the Year of the Dragon, I am eager to experience the new energy and opportunities this auspicious time may bring on the personal and universal levels....

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